By Cammi McLain, LMT In January of 2020 my husband decided to buy the “cheapest, simplest” office chair he could find for his desk at home. “We don’t have a lot of space, and I only work from home maybe two days a month”, he explained to me when his chair arrived with minimal padding […]
One of the key ways of staying healthy and happy in life is keeping your body healthy and in good condition. That’s why it’s important to safeguard your body against viruses and disease, especially during the winter months, and even more especially during a dangerous outbreak such as the coronavirus. It well behooves those seeking […]
Reflexology is a science and an art that is based on the principle that there are maps of the entire body mirrored on the feet, hands and ears. Alternating pressure applied to points on these maps helps to create balance within the body, soothing the nervous system, improving circulation and reducing stress. There are many […]
